Thanksgiving is just around the corner, and I can’t help but wonder how many people in the United States will take a moment to thank God. While some reject the day due to its association with Plymouth and the “original Thanksgiving” celebration, the fact remains that all of our presidents have thanked God in their Thanksgiving proclamations. Therefore, I am okay with doing away with the pilgrims as long as we can maintain the day’s significance set forth by historical figures such as Abraham Lincoln. On Thanksgiving Day, we reflect on our blessings, express our gratitude to God, and ask for His continued beneficent providence in our national life. Thus, unlike Easter and Christmas, which carry pagan baggage from the standpoint of their traditions, Thanksgiving is the most Christian of all federal holidays.

Luke records an instance during Christ’s ministry in which He encountered ingratitude on a par with modern America. Only one of the ten lepers He healed returned to thank Christ for what He had done (Luke 17.11–19). Jesus even asked, “Were there not ten cleansed?” (NASB Luke 17.17) People do their best to spin the nine’s actions in a positive light. Emotion overcame the nine, and they longed to return to their previous lives. Besides, they followed Christ’s command to go and show themselves to the priests. And what if the Samaritan only returned because he lacked a priest to whom he could present himself as a foreigner? In any case, Jesus told the Samaritan that his actions had made him “well” (Luke 17.19).

What prevents us from showing gratitude like the Samaritan? Here are seven possible reasons:

We are too busy and distracted. Modern life can be busy and distracting, making it difficult to appreciate the present moment and count blessings.

We can be too materialistic. It can be challenging to be grateful for what one has in consumerist societies because materialism has overtaken the value placed on intangibles like relationships and experiences.

We compare ourselves to others. Due to constant comparison with others and the influence of social media, one may experience feelings of inadequacy or jealousy, which can prevent one from feeling grateful for their life and circumstances.

We may have a negativity bias. People naturally tend to dwell on negative rather than positive things. Instead of focusing on what we have, we will concentrate on what we don’t. That inclination is a negativity bias.

We are on a hedonic treadmill. This phenomenon of becoming accustomed to pleasure is known as hedonic adaptation. In simpler terms, we get used to things emotionally. For example, when I acquire a new and shiny object, it brings me happiness. However, this happiness is short-lived, as I soon become accustomed to it.

Similarly, when something terrible happens, I feel sad but adapt to the change over time, and my happiness levels return to normal. As a side note, we note that God offers us joy, not happiness. Joy is renewed from within, avoiding the hedonic treadmill. Hence, it can even be an implied imperative (see Philippians 4.4).

We forget to be still. This results from failing to heed Psalm 46.10, which says, “Be still, and know that I am God” (KJV). A similar root cause is that people are too preoccupied with their lives to stop and offer thanks. Luke 11.24–26 shows that refraining from one bad behavior is not enough to prevent the substitution of another bad behavior. We need to fill the void by starting something useful. New Agers and Buddhists would call this “practicing mindfulness.”

But Christians do engage in their form of mindfulness as well. A Christian sets aside specific times for quiet reflection, away from the distractions of daily life, rather than sitting in the lotus position and breathing deeply. Christian mindfulness is about creating a space to focus inwardly and become more aware of God’s presence. Praying and reading the Bible are two of the best ways to accomplish this. Those who commit to being still and knowing God will be grateful.

We feel entitled. Individuals may feel entitled in societies where success and happiness are highly valued. This thinking can dull people’s gratitude and lead them to take their blessings for granted. Gifts become their norm rather than providential occurrences (see James 1.17).

As Thanksgiving draws near, we must truly understand what this holiday is all about. It’s not only a time for food and family gatherings but also genuine gratitude. In our busy lives, full of distractions and the pursuit of material comforts, we often forget to give thanks for the simple things. However, this day allows us to break free from these tendencies. It encourages us to step off the hedonic treadmill, put aside our negativity bias and the sense of entitlement that clouds our perception, and instead embrace a spirit of thankfulness. By being still, as suggested in Psalm 46:10, we can truly appreciate the blessings bestowed upon us, recognizing them as gifts from God rather than mere entitlements or passing pleasures. Thanksgiving, at its core, is a day to emulate the gratitude of the Samaritan leper, acknowledging our blessings and expressing our heartfelt thanks to the Divine. In doing so, we honor the tradition set forth by figures like Abraham Lincoln and cultivate a more profound sense of joy and contentment in our lives. So, let this Thanksgiving remind us to pause, reflect, and give thanks with a full heart.