How To Refrain From Anger

Dale Pollard

Psalm 37.8

“Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.”  Almost every word in this practical passage can provide even more helpful insight— so let’s dissect some of them!

Refrain: 

“sink down, to let drop, to abandon, to be quiet”

These are the steps that must be taken in order to avoid the damage that is certain to follow if ignored. 

Anger: 

“to blow through the nostrils”

This is the kind of anger that dulls the sensible mind. The choices (words/actions) made under the influence of anger are the just the beginning of coming destruction.  

And: 

There’s anger and there’s wrath. Anger can easily bring forth wrath. The command is to avoid that which makes you flare the nostrils as the natural progression of anger is escalation, referred to as wrath. 

Forsake:

 “to let loose, leave behind”

Drop it. Let it go. Do what needs to be done so that the command to “forsake” can be carried out. Leave, breathe, pray, reevaluate. Do it quickly and do it each time so that it becomes instinctual. 

Wrath: 

“hot displeasure, heat, rage, poison (as that which burns the bowels)” 

The Absolutes of Wrath 

  1. Our wrath gets us in trouble when we think we are the owners of it (1 Sam. 28:18)
  2. The answer to wrath is humility (2 Chron. 12.7). 
  3. Our wrath is based in ignorance (2 Chron. 34.21). 
  4. If you’re consumed by your own wrath, you’ll be eaten alive twice (Ps. 21.9). 
  • Eaten by your own & 
  • Consumed by God’s 

Fret not:

“to kindle, heat oneself in vexation, to begin burning, to grow warmer”

Tends only: 

“a one way path, the most likely outcome”

The phrase “tends only” shows up in Judges 16 where Samson asks God to grant him one final request. This helps us see how the word can mean a “one way path.” 

“Then Samson called to the LORD and said, “O Lord GOD, please remember me and please strengthen me only this once, O God, that I may be avenged on the Philistines for my two eyes.” – Judges 16:28 

Psalm 37.8 is telling us that human wrath is a path that can only lead to one end— evil. 

Evil doing: 

“shattered, broken in pieces”

Old Hebrew is a pictorial language and looking into a biblical word can really make a passage come to life. It doesn’t take any stretching of the imagination to see how “shattered” and “broken” so accurately describes the end result of “evil doing.” Evil is that which breaks and destroys our lives and the lives of others. The consequences are devastating but thankfully God is our guide to godliness. 

Watch Your Mouth!

Neal Pollard

When a people are described with “everyone did what was right in his own eyes” (17:6), they are apt to say whatever comes out of such a heart and mind. We cannot be surprised to see the hero as well as the villains in this account getting in trouble through their words. Back at the very beginning of Judges eleven, the Gileadites foolishly speak words rejecting Jephthah because of his unseemly origins (11:2). They would eventually have to eat those impetuous words (11:7-8). The events involved in turning back the Ammonite oppression would lead to words with deadly consequences!

Jephthah spoke reckless and rash words (11:30-31). On the one hand, his vow demonstrates a faith in God that made him throw all caution to the wind. He so desperately wanted victory over God’s enemy that he vowed to sacrifice the first living thing that passed through the door to meet him. While many ancient cultures, including Israel, frequently kept livestock in their houses (cf. 2 Sam. 12:3), Jephthah at least ran the risk that it would be a loved one or at least a servant who met him upon his return. Yet, in apparent passion, he vowed to offer whatever it was as a burnt offering to the Lord. God did not ask for or expect human sacrifice; in fact, His strongest words of condemnation were reserved for false worship that included it (Deut. 12:31; 2 Ki. 17:17; Jer. 7:31). God granted this deliverer victory and upon his return home, his only child, a daughter, came out to greet him celebrating his great victory (34). Both the daughter and her father understood the absolute seriousness of his vow (Num. 30:2; Ecc. 5:4-5). There was no breaking it, so Scripture says he “did with her according to his vow that he had made” (39). How many words have been spoken in the heat of passion, anger, or zeal that were not carefully thought through and went on to hurt God, ourselves, and others? How many promises have been made that proved costly to keep? We ought to taste our words, chewing on them before we say them, to make sure they are words thoughtfully and wisely spoken. Otherwise, they may prove to be bitter! 

The Ephraimite spoke words that betrayed them (12:5-6). This started with their threatening and taunting speech, viciously (and apparently dishonestly, 12:2-3) accusing Jephthah, “Why did you cross over to fight against the Ammonites and did not call us to go with you? We will burn your house over you with fire” (12:1). They also insulted the Gileadites, whom Jephthah led, calling them “fugitives” rather than brethren (12:4). The Gileadites took control of the Jordan River, monitoring all who sought to cross it. Any Ephraimite who tried to cross, they killed. In the end, they killed 42,000 Ephraimites. How could they distinguish them from everyone else? Their speech. The Ephraimites’ speech led to their downfall. They could not pronounce “Shibboleth.” They said “Sibboleth.” It was literally a dead giveaway! What about our speech, on the job, at school, at home, or out with our friends? Do those words proclaim to others that we are followers of Christ, or do we sound just like the world? We are wise to listen to Jesus’ words of warning about our words: “You brood of vipers! How can you speak good, when you are evil? For out of the abundance of the heart the mouth speaks. The good person out of his good treasure brings forth good, and the evil person out of his evil treasure brings forth evil. I tell you, on the day of judgment people will give account for every careless word they speak, for by your words you will be justified, and by your words you will be condemned” (Mat. 12:34-37). We don’t need anybody’s affirmation or approval so badly that we would neglect this warning!

Those of us who are prone to think out loud or practice “ready, fire, aim” with our speech do well to remember Jephthah and the Ephraimites. Let’s watch our words. Let’s make sure they are pure and profitable, not poor and pitiful! 

Light Of The World (Season 2, Episode 1): Hiram Kemp

Debut Of SEASON TWO (Cutting Out Complaining by Hiram Kemp)

Be Patient!

Neal Pollard

In James 5:7, James gives us some specific instructions concerning being patient. It is said as a response to those whose patience was being inflamed by the sinful actions of those in James 5:1-6. In just a few words, James has some pretty exhaustive instruction.

He addresses the who—“Be patient brethren.” There’s an ethic and morality expected of those in God’s family that is more than for everyone else.  Almost every use of the word “brethren” in the New Testament is addressed to Christians. As light-shiners and salt-spreaders, we must exhibit patience with others and especially other Christians.

He addresses the when—This command has a duration (an expiration date)—“Until the coming of the Lord.” How long are we to remember Christ in the Lord’s Supper? 1 Corinthians 11:26 says, “Until He comes.” How long was Thyatira to hold onto what they had? Revelation 2:25 says, “Until Jesus would come.” How long was Corinth to refrain from unrighteously judging one another? 1 Corinthians 4:5 says, “Until the Lord comes. You don’t encounter this phrase very often, but every time it regards a matter of significance.  There will not come a point in time when you can cease being patient—it’s as long as you live or until Christ comes again, whichever comes first.

He addresses the howYou’ve got to strengthen your heart (be inwardly committed, cause to be more firm in attitude or belief).  James is saying, “Steel yourself because this is going to get hard sometimes.” When I think of people who have fallen away from the Lord, I think of conversations with people who say they gave up on the church or the elders or the preacher. They weren’t responsive enough, caring enough, or too nosy or not what they needed when they needed it.  But ultimately this means these fallen ones weren’t firm and unchanging within.

He addresses the why“The coming of the Lord is near.” Don’t focus on a time element here, but on the need to endure for as long as the time is. It’s constantly drawing nearer, not in a chronological sense, but an expectation and assurance that we expect it any time. I don’t want to be caught living in a state of impatience with my brethren. If I am, it means I’ve lost focus on Christ’s second coming!

I need to be convicted that impatience is not “no big deal.” James ties it to spiritual harmony, divine superintendence, and eternal safety. We can’t chalk up failure in this area as just our makeup, personality, and temperament. We must be obedient to the heavenly injunction and “be patient”!

blog-july-20

Temper And Tongue

Neal Pollard

Without wading into the waters of political correctness or questioning motives, Donald Sterling can blame his temper as much as his girlfriend’s surreptitious audio recording.  He joins an infinitely long line of those whose unrestrained anger has cost them much more than they anticipated.  While most people will not pay the earthly price Sterling appears destined to pay, so many have permanently damaged relationships and paid with their souls for failing to conquer temper and tongue.

James clearly sets forth God’s view on the matter.  “The tongue is a fire, a world of iniquity” (3:6). “It defiles the whole body” (3:6). “It is set on fire by hell” (3:6). “It is an unruly evil, full of deadly poison” (3:8). It can reveal hypocrisy at a disgusting level (3:9-12).  James’ words are so convicting, yet, having privy to them, we still stumble with our speech.

I have seen the untamed tongue, so often fueled by anger and even rage, tear churches apart.  But, what has it done in the lives of individual members of those congregations?  Certainly, we think of it as characteristic of those outside the body of Christ, but so often it ignites deadly fires in Christians’ lives.

If I am honest with myself, I should be more concerned with the spiritual impact my tongue has on my soul than other deeds of the flesh.  There are so many ways for me to stumble over my tongue—gossip, lying, outbursts of anger, wrath, deception, filthy or suggestive speech, greed, and just about every outlet of sin seems to intersect with the misuse of the tongue!

James speaks to our hearts when he says, “My brethren, these things ought not so to be” (3:10).  Can I comprehend the impact that has on my soul, not just yours?  Rather than counting up ways you offend me with your tongue, may I have the humility and honesty to examine my use of my tongue and see how it might be hurting you and, even more importantly, hurting Almighty God!  Lord, help us see the power of the tongue.

Have You Upgraded?

 

Neal Pollard

A seat in coach may look fine until you see the people in first class with their seats that lay flat, who get chef-catered meals, and the like. That cell phone is adequate, but then you see the newest, smartest one on the market.  It can be the difference between the GM beater and that brand new Gallardo. Most people, given the choice and especially if changing is advantageous, would choose the new over the old.  Spiritually, that is definitely  the choice to make–old man to new man (Eph. 4:22-24).  But have you made the upgrade? Here are five tests to take to determine this.

Your Talk (Eph 4:25). Lay aside falsehood and speak truth to your neighbor because you care about him or her.  How is your speech–deceptive, half-true, distorted, manipulative? Or are you transparent and truthful?

Your Temper (Eph 4:26). This does not mean free of anger, but it does mean a self-control that keeps anger from becoming sinful and wrathful. How is your temper–short, hot? Or are you calm and patient?

Your Tempter (Eph 4:27).  Everyone has the same tempter.  He is prowling and waiting for a way into our lives.  Are you giving him opportunity or preventing such?

Your Trustworthiness (Eph 4:28). The contrast here is between stealing and honest labor, not taking but finding a way to give to the one in need.  Do you earn or destroy trust?

Your Tastefulness (Eph 4:29). Paul has already addressed speech, but this is not about honesty or dishonesty.  This is about wholesome words and strengthening speech, that which is timely, uplifting, and gracious.  Are we savory salt or “poison” (Js. 3:8)?

Whatever you get, buy, or are given in this world, make sure you get that upgrade!  Throw out the old!  Pursue the new!