Curing The “Yips”

Curing The “Yips”

Monday’s Column: Neal At The Cross

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Neal Pollard

The term comes up most frequently in golf and baseball. In 1998, L.A. Times writer Thomas Bonk interviewed elderly PGA golfers like Byron Nelson, Gene Sarazen, and Paul Runyan, whose career went back to the 1920s and 1930s, to find out if they knew the origin of the word “yips.” Nelson said, “I first heard it when I was on the tour in the ’30s. It was always just there” (Thomas Bonk, 2/26/98, “‘Yips’ or ‘Twitches,’ Who Knows Origin?”). 

No less than the Mayo Clinic discuss this condition, which they describe as “involuntary wrist spasms that occur most commonly when golfers are trying to putt.” But, as they point out, anxiety makes it worse as the athlete “becomes nervous and self-focused–overthinking to the point of distraction–that their ability to execute a skill, such as putting, is impaired” (Mayo Clinic). 

The American Heritage Dictionary defines it as “Nervousness or tension that causes an athlete to fail to perform effectively, especially in missing short putts in golf.” I am more familiar with this term in baseball. Mackey Sasser was a catcher who, after a home plate collision, began having difficulty accurately throwing the baseball back to the pitcher. Second baseman Chuck Knoblauch started having trouble throwing accurately to first base. Pitcher Rick Ankiel could not keep from throwing wild pitches and Jon Lester, another pitcher, has had trouble for years throwing the ball to first base. 

Just Google “yips” and you can read about how traumatic and life-changing it is for those who once mindlessly, successfully did a task they ultimately found debilitatingly difficult to do. They consulted psychologists and hypnotists, struggling to get back to where they just didn’t think about the fundamental task that now overwhelmed them. But, some have succeeded. Steve Sax, who suffered from the yips in 1983–the second baseman had 26 errors by the All-Star Break–would rebound to be the best defensive second baseman in 1989. He credits a conversation with his ailing father during the 1983 break. His father told him it wasn’t a mental block, but a temporary loss of confidence, that he needed to practice being more confident and it would positively effect his play (Sportscasting.com). 

Have you ever found it difficult to do something that once came easily or naturally? Has fear ever gripped you and become a roadblock to success? Certainly, there are mental health conditions that cause people to panic and wrestle with anxiety. But, what about the person who tried to share the gospel with a friend only to suffer rejection or maybe even embarrassment? What about the one who tried to gently confront someone at spiritual fault or overtaken by sin, who was rebuffed to such a degree that it was traumatic? What about the new Christian who was asked to lead public prayer, whose mind went blank, froze, and nearly couldn’t complete the task? There are several areas of Christian duty that can cause us to “freeze up” or shy away from doing them. An unpleasant experience can get into our heads and talk us out of trying to do them again. 

How can we overcome this? Consider a few tips from Scripture:

  • Forget the past and focus on the future (Phil. 3:10)
  • Pray for boldness and confidence (Acts 4:29,31)
  • Ask others to pray for your ability and boldness (Eph. 6:19)
  • Get others to join you or help, where possible (Ecc. 4:9-12)
  • Look to Christ for your confidence and success (Phil. 4:13)
  • Don’t let a past failure define you; Keep at the task (Acts 15:38 and 2 Tim. 4:11)
  • Elevate your motivation and remember why you do what you do (Col. 3:23)
  • Focus on those who may be taking their lead from you, who look to you as their model (1 Tim. 4:12; Heb. 13:7)
  • Rediscover the joy (Phil. 2:17)

These are just a few of the divine strategies from the mind of God. We have a Father who speaks to us in His Word. His counsel is also for us to practice being more confident, but to look to Him as the source of that confidence. The end result is more than mere professional success. We can impact eternity when we overcome any obstacle to our service. Do you need to “get back in there”? Utilize the tools He has given! You’ll be so glad you did, and so will others.

kishida_mamoru

ROUTINE IS EXTRAORDINARY

ROUTINE IS EXTRAORDINARY

Monday’s Column: Neal At The Cross

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Neal Pollard

It was my privilege last week to spend an hour or more visiting in my office with Bill Page, a longtime member at Lehman Avenue. He wanted to tell me about his interest and involvement in athletics, and he brought some pictures (including one of him below) to illustrate his interesting stories. There was a theme to everything this 88-year-old Korean War veteran shared with me. It was about routine.

He spoke of how important routine is in his life. Every day, despite being a widower who lives alone, he follows a strict routine from how and when he gets up to his workout regimen to his social calendar. It is not just that he has a routine, but he feels that it is essential to his functioning well physically, mentally, emotionally, and even spiritually. He carries that ethic of keeping a routine into sharing his faith with his neighbors, studying the Bible, and teaching as he is given the opportunity. Though he is modest and unassuming, he has lived anything but a routine life. 

He played college basketball at Georgia Southern (then, Georgia Teachers College). Then, he was a marine who stayed to play in Japan and Korea in the mid-1950s. His civilian career was as a school administrator, where he served in public schools locally in addition to many years working with Christian high schools in Houston, Texas, and Miami, Florida. He also maintained his love for sports, coaching basketball. But, as a lifelong member of the church, his routine has almost always included teaching, preaching, and sharing his faith with the non-Christians he has built relationships with.

I could say much more about the great attitude and outlook Bill has, but it’s that commitment to consistency that is so remarkable. What is the road to greatness and achievement? It necessitates a certain amount of talent and knowing what that talent is, but the difference is almost always made by those who have sticktoitiveness. The unwillingness to give up and to keep plugging away is such a difference-maker in success and failure.

Solomon said, “Poor is he who works with a negligent hand, But the hand of the diligent makes rich” (Prov. 10:4). Likewise, “The plans of the diligent lead surely to advantage, but everyone who is hasty comes surely to poverty” (Prov. 21:5). Again, “In all labor there is profit, But mere talk leads only to poverty” (Prov. 14:23). Over and over, Scripture lauds this ethic of steadfastness. Yet, the area where it is most important is the spiritual (Acts 2:42; 2 Tim. 2:15). 

Do you want to be an exceptional Bible student, servant of Christ, person of prayer, spiritual leader, soul winner, etc.? Establish a routine and stay with it. It will lead you to extraordinary results! Thanks for the reminder and the example, Bill!

Bill Page